New Cardio Tennis Sessions on Friday Mornings

A fun, social tennis workout for all abilities aged 16+. Fridays, 8.30–9.30am, at £10 per session, with 2 and 9 October available to book.

Get moving on court with Cardio Tennis at Bromley Sports Club: a lively, social workout that mixes tennis drills, fitness exercises and quick-moving games.

You do not need to be an experienced player. Sessions welcome all abilities, aged 16 and over, with plenty of movement and an emphasis on enjoying tennis while working on your fitness.

Session details

  • Dates currently available: Friday 2 October and Friday 9 October 2026
  • Time: 8.30–9.30am
  • Cost: £10 per session
  • Who can join: Everyone aged 16+, with all playing abilities welcome
  • Venue: Bromley Sports Club, 98 Plaistow Lane, Bromley, Kent BR1 3AS

Book your session

Choose your preferred date or book both sessions through ClubSpark using the button below. Check the booking page for the latest availability.

For more information, email luke@bromleysportsclub.co.uk or call 020 8460 0281.

Adult tennis coaching